PDAbs is designed to give you the ability and convenience of logging and tracking your workout with your Palm OS Powered PDA. Our goal is to free you of the cumbersome charts and pencil that you carry around in the gym and use your handy PDA instead. The intention is also to help you keep easy, accurate and durable records of all types of exercise that you do or design.

PDAbs comes with a very easy-to-use interface that requires minimal typing for faster input and greater freedom of movement. PDAbs allows you to:

- Track your fitness routines: strength/resistance, aerobic/cardio, classes, runs etc.
- Input, archive, view and sort your progress - daily, weekly etc. - Log your work out on the most common machines, in typical classes or with free weights
- Create new categories of exercises according to your needs and your personal goals
- Be both your own trainer and client to regularly increase difficulty, repetitions or vary exercises
- Enter as many clients as you wish if you are a trainer, keep their profile and routines handy, print their exercises easily to track their progress
- Prepare your workout in advance
- Beam your workout or your client’s workout to another PDA
- Store all this information in your cassette or CD player carrying belt and log all data with a tap of your stylus

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